Online Classes

Wednesdays, 5-6pm UK time

Each month we have a different focus. Recently we have been focusing on fortifying our immune system, connecting to life force and building our resilience for these challenging times.

Join this class by clicking on one of the buttons below.

The subscription provides hassle free, ongoing access, whilst supporting and encouraging your regular practice.

Your subscription can be cancelled anytime by going to My Account at the bottom of the page and you will retain access to all classes until the end of the 30 day period. As a subscriber you will:

  • Never miss a class – class recordings sent directly to your inbox
  • Receive 20% off online and in-person workshops
  • Receive 10% off any retreats
  • If for some reason I am unable to run a live class, you will receive a recorded class for your weekly practice

You can try your first class FREE by using the coupon: firstfree, simply add a class to your basket and use the coupon at checkout.

If you are facing difficulties, feel free to email me as no one will be turned away because of financial constraints.

You can see all the upcoming classes here. 

If you prefer to practise in your own time and at your own pace, you might enjoy recorded classes bundles that will enable you to do just that. Go to shop here.

Qi Healing Massage

Qi Gong is a healing practice. When we move our bodies with focused intention, we move the Qi to balance and harmonise our physical, emotional and mental selves.

You can experience the same harmonising effect when someone else uses their intention and projects Qi through their hands to balance your body. 

If you want to experience the effects of Qi Healing Massage yourself, please book the treatment HERE by stating your preferred date and time. Once booked, you can make your donation for your session HERE. Please note a minimum donation is £30.

About the session

  • It lasts about 60 min, and you spend most of it lying fully clothed on a massage table. 
  • It consists of a mixture of hands on and off techniques.
  • Please wear loose clothing so that your body can breathe easily.
  • Please do not wear any strong perfume or scents. 
  • If you have any questions about your session, you can ask them here.

Private Classes

In a private class you will have the opportunity to tune into your own needs; whether healing a back problem, freeing up a breathing pattern or releasing tension. All private sessions start with an informal chat to find out if my style of work is what you are looking for. We then work together to create a tailor-made programme which might include bodywork, breath awareness and meditation. Sessions can incorporate NLP.

As real discoveries happen when we practice on our own, my approach is very hands off, offering you lots of space to discover your own path. The majority of people need only a series of classes before they are ready to practice on their own. Some people feel a need for the presence of a teacher to motivate them. Either way, I wll give you plenty of tools to make it your own practice, on and off the mat.

The sessions are by donation, with a minimum donation of £30.

If you want to book a session, please let me know HERE your preferred date and time and then you can donate HERE.

About the session

  • It lasts about 60 min and takes place in a fully equipped practice space at my home near Baker Street.
  • We can meet on Zoom, Skype or similar if you prefer an online session.
  • Please wear loose clothing so that your body can breathe easily.
  • If you have any questions about your session, you can ask them here.

Group Classes

I teach a small number of  group classes throughout the year, mostly on therapeutic topics and on how to create a sense of ease in body, mind and emotions. You can sometimes catch me at Triyoga or The Life Centre in London, covering restorative and similar classes.

Regents Park Classes

In warmer months, I teach a monthly free community class in Regent’s Park.

Usually on Saturday mornings, these sessions allow us to practise together in a wonderful outdoor setting. All welcome!

For more information on how to join the class, please email me here.

Subscribe to my monthly newsletter and receive a recorded 1 hour class to try for free.

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