Lung Flows: Four recorded classes bundle



Lung flows for better breath and immunity

These four classes (1 hour each) recorded over the summer of 2020 provide a good foundation for working with the lungs and metal element.  Each class ends with a short meditation/breathing practice. These classes can be divided into easily digestible practice sessions and don’t have to be done in the order listed.




Please note the classes are listed on the Youtube for your convenience  – you can access them anytime and forever. They are only visible to people who buy the bundles.

If you have any questions about access, please do not hesitate to email me here.